


Avocados are dark green and have a smooth and shiny
skin texture.
The flavor is rich and nutty. Avocados do not soften on the tree but must
reach full maturity before being picked to develop full flavor. The tree acts
as a storehouse; the fruit can be held on the tree for many months after it
reaches maturity.
Nutritional Value:
A third of an avocado has 120 calories and is chock-full of potassium,
dietary fiber, and vitamins A, B, and C.
Names: Avocado, Aguacate,
Source: Florida
Handling: Avocados should be stored between 42 to 55
degrees Fahrenheit. Relative humidity should be kept at 85 percent. Typical
shelf life is 14 to 28 days. The fruit is ripe when it softens to the touch,
should be ripened at room temperature, and may then be refrigerated.